Baked Blueberry Oatmeal Cups
These baked oatmeal cups are studded with juicy blueberries and lightly sweetened for a portable, wholesome breakfast or snack. Make ahead and enjoy all week.
Servings: 22 servings
Ingredients
- 4 ripe bananas
- 4 eggs
- 4 cups old fashioned oats
- ½ cup brown sugar
- 2 tsp baking powder
- 2 tsp vanilla extract
- ¼ cup maple syrup
- 2 cups fresh or frozen blueberries
Instructions
- Preheat oven to 425 degrees F.
- In a large mixing bowl mash the bananas, then beat in the eggs.
- Sitr in rolled oats, brown sugar, baking powder, vanilla extract, and maple syrup.
- Gently fold in the blueberries.
- Grease your muffin tin with plenty of non-stick spray. This recipe makes about 19-22 oatmeal cups. Scoop the mixture evenly in each muffin tin.
- Bake for 16-18 minutes. Enjoy warm with a drizzle of milk and maple syrup over the top!
Nutrition
Calories: 125kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 30mg | Sodium: 53mg | Potassium: 168mg | Fiber: 2g | Sugar: 11g | Vitamin A: 64IU | Vitamin C: 3mg | Calcium: 44mg | Iron: 1mg
