Baked Garlic Parmesan Chicken
Crispy, oven-baked, and packed with flavor, this baked garlic parmesan chicken is an easy weeknight staple.
Servings: 4 servings
Ingredients
- 2 chicken breasts sliced in half horizontally to make thinner
- ½ lemon juiced
- 1 ½ tsp salt
- 1 ½ tsp pepper
- 1 ½ tsp Garlic powder
- 1 ½ tsp Onion powder
- 1 ½ tsp Paprika
Parmesan Mixture:
- 2 tbsp olive oil
- 3 tbsp butter melted
- 1 tbsp minced garlic
- ½ tsp salt
- ½ tsp pepper
- ½ tsp paprika
- ½ tsp red pepper flakes
- 1 tsp Italian seasoning
- ¾ cup Parmesan cheese
Instructions
- Preheat oven to 400 degrees F.
- Add the Parmesan mixture together in a small bowl and stir well.
- Season the chicken on both sides with the seasonings and pour the lemon juice on top. Spray a baking dish with non stick spray.
- Add the seasoned chicken into the baking dish side by side. Spread the Parmesan mixture over the top. Bake for 20-25 minutes or until the chicken is cooked through.
Video
Nutrition
Calories: 360kcal | Carbohydrates: 6g | Protein: 32g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 108mg | Sodium: 1669mg | Potassium: 533mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1027IU | Vitamin C: 9mg | Calcium: 257mg | Iron: 1mg
