Baked Parmesan Panko Chicken
Baked Parmesan Panko Chicken is a great way to enjoy the delicious flavors of crispy chicken in a healthier way and less than 5 ingredients.
Servings: 4 servings
Ingredients
- 2 medium chicken breasts
- ⅓ cup shredded or grated Parmesan cheese
- 2 tbsp mayonnaise
- 3 tbsp Italian style panko breadcrumbs or normal breadcrumbs
Instructions
- Preheat oven to 350 degrees.
- Spray a 9x13 baking dish with non stick spray.
- Slice the chicken breasts in half horizontally to make them thinner.
- Place the chicken into the baking dish.
- To a small bowl add in the mayonnaise and Parmesan stir well.
- Spread this mixture over the top of the chicken.
- Sprinkle the top of the chicken with the breadcrumbs.
- Bake for 25-30 minutes or until the chicken is cooked through.
Nutrition
Calories: 239kcal | Carbohydrates: 6g | Protein: 28g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 81mg | Sodium: 364mg | Potassium: 442mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 104IU | Vitamin C: 1mg | Calcium: 119mg | Iron: 1mg
