Broccoli Alfredo Casserole with Ground Beef
Creamy broccoli alfredo casserole with ground beef baked into an easy, filling dinner that reheats well.
Servings: 6
Ingredients
- 1 lb ground beef
- 1 tablespoon minced garlic
- 1 32 oz bag frozen broccoli florets
- 1 22 oz jar alfredo sauce
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- ⅓ cup grated Parmesan cheese
- ½ cup shredded cheddar cheese
Instructions
- Preheat the oven to 350°F and spray a 9x13-inch baking dish with nonstick spray.
- Cook the ground beef in a skillet until browned. Drain excess grease.
- Stir in garlic, salt, pepper, and Italian seasoning. Cook 1 minute.
- Steam broccoli until tender and drain well.
- Combine broccoli and beef in the baking dish.
- Stir in alfredo sauce until coated.
- Sprinkle Parmesan and cheddar cheese over the top.
- Bake uncovered for 25 minutes until bubbly.
- Let rest briefly before serving.
Notes
- Drain broccoli well to avoid excess moisture.
- This freezes best before baking.
- Mozzarella can replace cheddar for a milder flavor.
- Pasta or rice can be added to stretch servings.
Nutrition
Calories: 292kcal | Carbohydrates: 8g | Protein: 20g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 438mg | Potassium: 554mg | Fiber: 3g | Sugar: 2g | Vitamin A: 780IU | Vitamin C: 91mg | Calcium: 186mg | Iron: 2mg
