Chicken Black Bean and Rice Casserole
Chicken, black bean and rice casserole is a hearty, all-in-one meal loaded with tender chicken, seasoned black beans, fluffy rice, and plenty of melted cheese.
Servings: 6
Ingredients
- 1 cup uncooked white rice
- 1 cup chicken broth
- ¼ cup salsa
- 2 tbsp melted butter
- 1 15 oz can black beans, drained and rinsed
- 2 lbs chicken breasts
- 10 oz enchilada sauce
- ½ tsp salt
- ½ tsp pepper
- 1 ½ tbsp taco seasoning
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 350°F.
- Spray a 9x13-inch baking dish with non-stick spray.
- In the baking dish, add rice, chicken broth, salsa, melted butter, black beans, chicken breasts, enchilada sauce, salt, pepper, and taco seasoning. Stir to combine the ingredients evenly.
- Cover tightly with foil and bake for 55-60 minutes.
- Remove the foil, sprinkle cheese over the top, and bake for an additional 15 minutes, or until the rice is tender and the chicken is fully cooked.
- Serve warm and enjoy!
Nutrition
Calories: 515kcal | Carbohydrates: 47g | Protein: 46g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 126mg | Sodium: 1201mg | Potassium: 899mg | Fiber: 8g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 3mg | Calcium: 175mg | Iron: 3mg
