Chicken Carrot Rice Casserole
Tender chicken, sweet carrots, and seasoned rice baked in one comforting casserole the whole family will love.
Servings: 4 servings
Ingredients
- 1 pound cubed chicken thighs (boneless and skinless)
- 1 cups basmati rice
- 3 Tbs olive oil
- 1 yellow onion chopped
- 3 shredded carrots
- 2 cups chicken broth
- ½ tsp paprika
- ½ tsp onion powder
- ½ tsp garlic powder
- 1 dash salt and pepper
Instructions
- While the oven is pre heating to 450℉, in a hot large pan saute the onion with olive oil for about 3 minutes then add the carrots and continue to cook for another 3 -4 minutes minutes.
- Add in the chicken and sprinkle the seasoning over it and cook for about 7 minutes.
- Pour the contents from the pan into a casserole dish and add in the rice and broth. Give it a really good stir.
- Bake covered for 40 minutes. Enjoy!
Video
Nutrition
Calories: 436kcal | Carbohydrates: 45g | Protein: 27g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 110mg | Sodium: 582mg | Potassium: 551mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7796IU | Vitamin C: 5mg | Calcium: 51mg | Iron: 2mg
