Easy Ground Beef Stir Fry
Ground Beef Stir Fry is a delicious recipe filled with colorful vegetables cooked until perfectly tender, perfectly seasoned ground beef and served with a wonderful homemade stir-fry sauce.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Dinner, Easy dinner, Quick dinner
Cuisine: Asian
Keyword: beef dinner recipe, beef recipes, easy beef recipe, Stir fry, vegetable recipe
Servings: 4
For the Stir Fry:
- 1 lb ground beef or your choice of ground meat
- 1 tbsp olive oil
- 1 red bell pepper diced
- 3 large carrots shredded
- ½ lb asparagus ends trimmed and cut into bite-sized pieces
- 2 medium zucchini sliced into half-moons
- ½ large yellow onion diced
- other veggies mushrooms peas and more optional
For the Stir Fry Sauce:
- 3 tbsp low-sodium soy sauce
- 1 tsp minced garlic
- 1 tsp freshly grated ginger
- 1 tsp rice vinegar
- 1 tbsp toasted sesame oil
- 2 tbsp water
Cook the Beef:
Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up as it cooks.
Drain any excess grease, then transfer the beef to a plate and set aside.
Sauté the Vegetables:
In the same skillet, add the olive oil. Once hot, add all the vegetables and stir-fry for 5–9 minutes, or until they begin to soften but still retain a slight crunch.
Combine and Finish:
Return the cooked beef to the skillet with the vegetables.
Pour in the sauce and quickly stir to coat everything evenly.
Turn off the heat—the sauce will thicken almost immediately.
Calories: 418kcal | Carbohydrates: 14g | Protein: 24g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 551mg | Potassium: 953mg | Fiber: 4g | Sugar: 8g | Vitamin A: 9199IU | Vitamin C: 63mg | Calcium: 75mg | Iron: 4mg