Honey Sesame Chicken with Vegetables
Honey sesame chicken is sticky, crispy, and full of flavor—tossed in a sweet and tangy sauce with toasted sesame seeds for that irresistible takeout-style taste made at home.
Servings: 4 servings
Ingredients
- 2 Tbsp honey
- 1 tsp sesame oil
- ⅓ cup low sodium soy sauce
- 2 Tbsp minced garlic
- 1 tsp ground ginger
- 1 lb chicken breast cubed
- 3.5 cups riced cauliflower
- 3 cups broccoli florets
- 1 red bell pepper diced
- 2 large carrots thinly sliced
Instructions
- Preheat oven to 400 degrees F.
- Spray a large rimmed baking sheet with nonstick spray.
- In a small bowl, whisk the honey, sesame oil, soy sauce, garlic, and ginger until combined. Set aside.
- To a large bowl, add all of the vegetables and chicken. Pour half of the sauce on top and stir well.
- Place onto the baking sheet. Bake for 16 minutes. Remove from the oven and add the remaining sauce on top. Give everything a little stir and bake for an additional 12 to 15 minutes or until the chicken is cooked through and the vegetables are tender. Enjoy!
Video
Nutrition
Calories: 270kcal | Carbohydrates: 28g | Protein: 32g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 988mg | Potassium: 1335mg | Fiber: 7g | Sugar: 16g | Vitamin A: 7405IU | Vitamin C: 171mg | Calcium: 97mg | Iron: 2mg
