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5 from 1 vote

Microwave Loaded Omelette

Fast, fluffy, and packed with your favorite fillings—this Microwave Omelette is perfect for busy mornings or quick protein snacks.
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: American
Keyword: microwave omelette
Servings: 1 servings
Author: Julia Pacheco

Ingredients

  • 2 eggs
  • 1 dash salt and pepper
  • ¼ cup chopped spinach
  • 1 sliced green onion
  • ¼ cup shredded colby jack cheese

Instructions

  • In a regular sized mug, whisk all the ingredients together.
  • Microwave for about 1.5 - 2 minutes until the egg sets. Enjoy

Video

Nutrition

Calories: 261kcal | Carbohydrates: 3g | Protein: 19g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 359mg | Sodium: 371mg | Potassium: 238mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 1626IU | Vitamin C: 4mg | Calcium: 291mg | Iron: 2mg
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