One Pot Taco Soup
This One Pot Taco Soup is a quick, hearty ground beef dinner packed with taco flavor, beans, and corn. It’s ready in just 30 minutes.
Servings: 5 servings
Ingredients
- 1 lb ground beef
- 1 15 oz can black beans
- 1 15 oz can corn
- 1 14.5 oz can petite diced tomatoes
- 1 15 oz can tomato sauce
- 15 oz water
- 2 –3 tbsp taco seasoning
Optional Toppings
- sour cream
- shredded cheese
- avocado
- tortilla strips
- lime
Instructions
- To a large Dutch oven or pot on the stove over medium-high heat, add the ground beef. Break it up with a spoon and cook until fully browned. Drain any excess grease.
- Add the black beans, corn, diced tomatoes, tomato sauce, water, and taco seasoning. Stir well to combine.
- Reduce heat to low and simmer for about 20 minutes, stirring occasionally so the flavors blend.
- Serve warm with your favorite toppings like sour cream, cheese, avocado, or tortilla strips.
Notes
Store up to 4 days in the fridge or 2 months in the freezer. Reheat gently and top with your favorite taco toppings.
Nutrition
Calories: 246kcal | Carbohydrates: 4g | Protein: 16g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 217mg | Potassium: 401mg | Fiber: 1g | Sugar: 2g | Vitamin A: 135IU | Vitamin C: 8mg | Calcium: 44mg | Iron: 3mg
