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5
from 1 vote
One-Pot Teriyaki Chicken and Rice
One-pot teriyaki chicken and rice made with tender chicken, vegetables, soy sauce, and honey. Quick weeknight dinner.
Prep Time
3
minutes
mins
Cook Time
20
minutes
mins
Total Time
23
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
chicken teriyaki rice skillet, easy chicken and rice dinner, one pot rice meal, one pot teriyaki chicken and rice
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
1
tablespoon
olive oil
1
lb
chicken breast
cubed
1
teaspoon
salt
1
teaspoon
black pepper
1
red bell pepper
diced
1
cup
shredded carrots
1
tablespoon
minced garlic
½
tablespoon
minced ginger
2½
cups
chicken broth
1
cup
uncooked white or jasmine rice
1
cup
frozen peas
⅓
cup
soy sauce
¼
cup
honey
Instructions
Heat oil in a pot over medium-high heat.
Add chicken and season with salt and pepper. Cook 2 minutes, flipping once.
Add garlic and ginger and cook briefly.
Stir in remaining ingredients.
Simmer on low about 18 minutes, stirring occasionally, until rice is tender.
Add broth as needed and serve.
Notes
Stir occasionally so the rice cooks evenly.
Add broth slowly if needed while simmering.
Serve immediately for best texture.
Nutrition
Calories:
469
kcal
|
Carbohydrates:
67
g
|
Protein:
33
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
76
mg
|
Sodium:
2367
mg
|
Potassium:
823
mg
|
Fiber:
5
g
|
Sugar:
23
g
|
Vitamin A:
6595
IU
|
Vitamin C:
57
mg
|
Calcium:
58
mg
|
Iron:
2
mg