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5
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6
votes
Rich Bold Chicken Marinade
Rich Bold Chicken Marinade infuses chicken with deep, savory flavors that work beautifully for grilling, baking, or pan-searing.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
American
Keyword:
chicken marinade
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
2
lbs
chicken breast
½
cup
olive oil
½
cup
balsamic vinegar
¼
cup
low sodium soy sauce
¼
cup
Worcestershire sauce
3
tbs
lemon juice
⅓
cup
brown sugar
2
tsp
dried rosemary
2
tsp
garlic powder
½
tsp
pepper
1
tsp
salt
Instructions
Place all of the ingredients into a large bowl or ziplock bag make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)
Nutrition
Calories:
625
kcal
|
Carbohydrates:
30
g
|
Protein:
50
g
|
Fat:
33
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
21
g
|
Trans Fat:
0.03
g
|
Cholesterol:
145
mg
|
Sodium:
1656
mg
|
Potassium:
1127
mg
|
Fiber:
0.4
g
|
Sugar:
25
g
|
Vitamin A:
85
IU
|
Vitamin C:
9
mg
|
Calcium:
63
mg
|
Iron:
3
mg