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Sheet Pan BBQ Drumsticks
These sheet pan BBQ Drumsticks roast up sticky, saucy, and full of smoky flavor—no grill required!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
5
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
American
Keyword:
sheet pan bbq drumsticks
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
8
chicken drumsticks
½
cup
bbq sauce
Dry Rub
3
tbs
brown sugar
1
dash salt and pepper
1
tsp
onion powder
½
tsp
paprika
1
tsp
garlic powder
Instructions
In a bowl, mix together the dry rub ingredients.
On a parchment paper lined sheet pan, coat the chicken with the dry rub.
Bake at 400℉ for about 40 minutes. Brush bbq sauce on top side of drumsticks and continue to bake for an additional 15 - 25 minutes or until completely cooked through.
Video
Nutrition
Calories:
341
kcal
|
Carbohydrates:
25
g
|
Protein:
27
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
139
mg
|
Sodium:
529
mg
|
Potassium:
452
mg
|
Fiber:
1
g
|
Sugar:
21
g
|
Vitamin A:
273
IU
|
Vitamin C:
0.3
mg
|
Calcium:
37
mg
|
Iron:
1
mg