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Sheet Pan Greek Chicken
Sheet pan Greek chicken with vegetables and feta is an easy one pan dinner that is fresh, simple, and perfect for busy weeknights.
Prep Time
15
minutes
mins
Cook Time
40
minutes
mins
Total Time
55
minutes
mins
Course:
Dinner
Cuisine:
Greek
Keyword:
cajun sheet pan chicken and veggies, easy sheet pan dinner, greek chicken and rice bowls, healthy chicken meal
Servings:
4
Author:
Julia Pacheco
Ingredients
½
cup
olive oil
Juice of 1 lemon
1
tablespoon
minced garlic
2
teaspoons
dried oregano
1
teaspoon
dried thyme
3
tablespoons
plain Greek yogurt
1
teaspoon
salt
½
teaspoon
black pepper
4
–6 boneless
skinless chicken thighs
2
zucchini
sliced
1
yellow bell pepper
sliced
1
red onion
sliced
1
pint
cherry tomatoes
½
cup
crumbled feta cheese
Instructions
Preheat the oven to 400°F and prepare a sheet pan.
Whisk together olive oil, lemon juice, garlic, oregano, thyme, Greek yogurt, salt, and pepper.
Toss chicken in the marinade and marinate at least 15 minutes.
Spread vegetables on the sheet pan and place chicken on top.
Bake for 30–40 minutes until chicken reaches 165°F.
Sprinkle feta cheese over the top and serve.
Notes
This dish works well with many vegetables.
Marinating even briefly improves flavor.
Leftovers store well for quick lunches.
Chicken thighs stay more tender than breasts.
Nutrition
Calories:
494
kcal
|
Carbohydrates:
15
g
|
Protein:
29
g
|
Fat:
36
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
22
g
|
Trans Fat:
0.02
g
|
Cholesterol:
125
mg
|
Sodium:
924
mg
|
Potassium:
948
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
969
IU
|
Vitamin C:
102
mg
|
Calcium:
179
mg
|
Iron:
3
mg