Slow Cooker Hawaiian Pork Chops
Slow Cooker Hawaiian Pork Chops are some of the best yummy pork chops you've ever had made in a homemade tangy hawaiian sauce for a simple pork recipe.
Servings: 5
Equipment
- Whisk
Ingredients
- 2 lbs boneless pork chops
- ½ cup soy sauce
- ⅓ cup brown sugar
- ¼ cup ketchup
- 1 15 oz can pineapple slices, with juice (reserve slices)
- 1 tbsp minced garlic
- ½ cup water
- 3 tbsp cornstarch
- Cooked white or brown rice for serving
Instructions
Make the cornstarch slurry:
- In a small bowl, whisk together the cornstarch and water until smooth. Set aside.
Prepare the sauce:
- In a medium bowl, whisk together the soy sauce, brown sugar, ketchup, pineapple juice (from the can), and minced garlic. Stir in the cornstarch slurry until fully combined.
Assemble in slow cooker:
- Lightly grease your slow cooker insert. Pour half of the sauce into the bottom of your slow cooker.
- Arrange pork chops on top and layer the pineapple slices over the meat. Pour the remaining sauce over everything.
Cook:
- Cover and cook on low for 6 hours or high for 3–4 hours, until the pork chops are tender and fully cooked through.
Serve:
- Serve warm pork chops over cooked rice in a bowl, spooning the pineapple sauce on top.
Nutrition
Calories: 391kcal | Carbohydrates: 26g | Protein: 42g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 122mg | Sodium: 1498mg | Potassium: 800mg | Fiber: 0.4g | Sugar: 19g | Vitamin A: 75IU | Vitamin C: 2mg | Calcium: 37mg | Iron: 2mg
