Slow Cooker Sticky Honey Chicken & Vegetables
Sticky honey chicken and vegetables cooked in the slow cooker for an easy family dinner.
Servings: 4
Ingredients
- 5 boneless skinless chicken thighs or chicken breasts
- 1 ½ pounds little red potatoes cut into bite sized pieces
- 3 large carrots peeled and cut into sticks
- 12 oz fresh green beans trimmed
- ½ cup low sodium soy sauce
- ½ cup honey
- ⅓ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon dried oregano
- ¼ teaspoon crushed red pepper flakes
Instructions
- Place the chicken, potatoes, carrots, and green beans into the slow cooker with the chicken toward the bottom.
- Whisk together the soy sauce, honey, ketchup, garlic, oregano, and crushed red pepper flakes.
- Pour the sauce over the chicken and vegetables.
- Cover and cook on LOW for 5 hours or HIGH for 3 hours until cooked through.
- Serve warm, plain or over rice.
Video
Notes
- Chicken thighs stay especially tender.
- Potatoes should be cut evenly.
- Leftovers reheat well.
- Sauce thickens as it cools slightly.
Nutrition
Calories: 4075kcal | Carbohydrates: 322g | Protein: 519g | Fat: 76g | Saturated Fat: 24g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 32g | Trans Fat: 0.3g | Cholesterol: 1290mg | Sodium: 6763mg | Potassium: 13355mg | Fiber: 29g | Sugar: 186g | Vitamin A: 33560IU | Vitamin C: 117mg | Calcium: 513mg | Iron: 32mg
