Vegetable Quiche
Vegetable quiche is a savory, veggie-packed dish with a flaky crust and creamy egg filling—perfect for brunch, lunch, or a light dinner.
Servings: 5 servings
Ingredients
- 9 eggs
- ⅓ cup water
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp chili flakes
- 1 tsp salt
- 1 tsp pepper
- 1 bell pepper diced
- ½ yellow onion diced
- 1 ready to bake pie crust
Instructions
- Preheat the oven to 375 degrees F.
- To a medium sized bowl add the eggs, water, and seasonings whisk to combine. Stir in the peppers and onion.
- Spray a pie dish with non-stick spray add the pie crust to the bottom of the pie dish pour the egg mixture on the pie crust. Bake for 30-40 minutes or until the center is set. Enjoy!
Video
Nutrition
Calories: 285kcal | Carbohydrates: 21g | Protein: 13g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 295mg | Sodium: 723mg | Potassium: 238mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1432IU | Vitamin C: 31mg | Calcium: 61mg | Iron: 3mg
