20 - Minute Honey Garlic Chicken
20-minute honey garlic chicken cooked in a skillet with a sweet and savory sauce for an easy weeknight dinner.
Servings: 4 servings
Ingredients
- 1 lb chicken tenderloins or chicken breast
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 tablespoon minced garlic
- ⅓ cup chicken broth
- ⅓ cup honey
- 1 tablespoon rice vinegar
- 2 tablespoons low sodium soy sauce
Instructions
- Season chicken with salt and pepper.
- Heat olive oil in a skillet over medium heat and cook chicken for 4 minutes per side.
- Whisk sauce ingredients together in a bowl.
- Add butter and garlic to the skillet and stir until fragrant.
- Pour in sauce and simmer 4 to 6 minutes until thickened.
Notes
- Do not overcrowd the skillet.
- Double the sauce if serving over rice.
- Use medium heat to prevent burning.
Nutrition
Calories: 312kcal | Carbohydrates: 25g | Protein: 25g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 80mg | Sodium: 807mg | Potassium: 478mg | Fiber: 0.2g | Sugar: 23g | Vitamin A: 123IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg
