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Egg Roll in a Bowl
All the flavor of your favorite takeout egg rolls—no wrapper, no deep frying! This quick and easy Egg Roll in a Bowl is a one-pan, low-carb dinner packed with veggies and savory goodness.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner, Main Course
Cuisine:
Asian
Keyword:
egg roll in a bowl
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
1
diced white onion
5
cups
shredded cabbage
3
large
carrots
shredded
1
lb
ground turkey
2
tbs
olive oil
1
tbs
fresh minced ginger
1
tbs
fresh minced garlic
¼
cup
chicken broth
3
tbs
soy sauce
1 ½
tsp
rice vinegar
salt and pepper to taste
Sesame seeds and green onions for garnish
Instructions
In a large pot add the ground turkey and cook until its 90% of the way cooked
Add oil and onion cook for 3-4 mins or until the onion starts to get soft
Add garlic, ginger, shredded carrots, sauté for 2 mins.
Pour broth in and scrape the bits off the bottom of the pan to deglaze
Add soy sauce, cabbage, vinegar, and salt u0026 pepper stir to combine
Place the lid on top and simmer for 10-15 minutes or until cabbage is cooked
Top with sesame seeds and green onions
Video
Nutrition
Calories:
258
kcal
|
Carbohydrates:
15
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.02
g
|
Cholesterol:
63
mg
|
Sodium:
921
mg
|
Potassium:
743
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
9136
IU
|
Vitamin C:
38
mg
|
Calcium:
70
mg
|
Iron:
2
mg