5 from 5 votes

Egg Roll in a Bowl

All the flavor of your favorite takeout egg rolls—no wrapper, no deep frying! This quick and easy Egg Roll in a Bowl is a one-pan, low-carb dinner packed with veggies and savory goodness.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 4 servings
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Ingredients 

  • 1 diced white onion
  • 5 cups shredded cabbage
  • 3 large carrots, shredded
  • 1 lb ground turkey
  • 2 tbs olive oil
  • 1 tbs fresh minced ginger
  • 1 tbs fresh minced garlic
  • ¼ cup chicken broth
  • 3 tbs soy sauce
  • 1 ½ tsp rice vinegar
  • salt and pepper to taste
  • Sesame seeds and green onions for garnish

Instructions 

  • In a large pot add the ground turkey and cook until its 90% of the way cooked
  • Add oil and onion cook for 3-4 mins or until the onion starts to get soft
  • Add garlic, ginger, shredded carrots, sauté for 2 mins.
  • Pour broth in and scrape the bits off the bottom of the pan to deglaze
  • Add soy sauce, cabbage, vinegar, and salt u0026 pepper stir to combine
  • Place the lid on top and simmer for 10-15 minutes or until cabbage is cooked
  • Top with sesame seeds and green onions

Video

Nutrition

Calories: 258kcal | Carbohydrates: 15g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 63mg | Sodium: 921mg | Potassium: 743mg | Fiber: 4g | Sugar: 7g | Vitamin A: 9136IU | Vitamin C: 38mg | Calcium: 70mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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6 Comments

  1. Sydney says:

    5 stars

    so delicious and filling!!!! low calorie too. thanks julia!

  2. Honey says:

    Oh so good! I had leftover rotisserie chicken instead of ground turkey. This is one I will definitely make again

  3. MsKat says:

    oh my gosh – was this fantastic! My bro is vegan and he is going to try it with tofu. So good. Making it again this week.

  4. CB says:

    Also delicious next day, inside egg rolls. We enjoyed generous portions of this, made as-written, for one meal, with fresh mango slices and a small dinner roll as sides. The following day, I briefly warmed the leftovers and used them to fill 6 egg roll wrappers. Placed on a oil-sprayed cookie sheet and sprayed each egg roll generously with vegetable oil. Baked at 425 degrees, 20 minutes. Nice to have TWO quick meals from one base recipe.

  5. Wen says:

    I tried this egg roll dish for dinner tonight. A really nice meal on par to having similar in takeaway! Definitely will make it again & it seemed so healthy 🙂

  6. Tere Brown says:

    I can’t wait to try these!
    I might fry a couple egg roll wrappers for some crunch on the side.
    I know, killing the beauty of the simplicity of this recipe, but the heart wants what the heart wants.
    And it’d still be simpler the original .
    Thank you so much for posting this, so glad I found you and your website, I’m gonna go binge on some good dream’n eatin’ readin’!