Feta Burgers
Juicy burgers with a tangy twist—these Feta Burgers are packed with flavor and topped with creamy, salty feta for a delicious upgrade to burger night.
Servings: 4 servings
Ingredients
- 1 lb ground turkey
- 1 ½ cups chopped fresh spinach
- ¼ cup feta cheese
- 2 tsp minced garlic
- 1 egg
- Salt and pepper
Instructions
- In a large bowl, combing all ingredients and make 4 pressed patties.
- On a grill or in a skillet, cook over medium heat for 5-7 minutes per side. Patties should look golden browned or slightly crispy.
- Using a meat thermometer, check temperature - internal temperature should be 165℉ or above.
- Serve with favorite burger toppings on a fresh hamburger bun and enjoy!
Video
Nutrition
Calories: 172kcal | Carbohydrates: 1g | Protein: 30g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 112mg | Sodium: 189mg | Potassium: 424mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 1182IU | Vitamin C: 4mg | Calcium: 70mg | Iron: 1mg
