Greek Yogurt Chicken Marinade
Greek Yogurt Chicken Marinade uses creamy yogurt, lemon, and herbs to tenderize chicken while adding bright, tangy flavor.
Servings: 4 servings
Ingredients
- 1 ½ lbs chicken breast
- ¼ cup cilantro chopped
- ⅔ cup whole milk greek yogurt
- 1 tbs minced garlic
- 1 tbs minced ginger
- 3 tbs olive oil
- 3 tbs lemon juice
- 1 tsp cumin
- 1 tsp ground coriander
- 1 tsp paprika
- ¼ tsp cinnamon
- ¼ tsp cayenne
- 1 tsp salt
- ½ tsp pepper
Instructions
- Add all of the ingredients except the chicken into a medium bowl whisk to combine the marinade. Add chicken into the bowl (or place everything into a large ziplock bag) make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
- Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)
Nutrition
Calories: 320kcal | Carbohydrates: 4g | Protein: 40g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 111mg | Sodium: 793mg | Potassium: 742mg | Fiber: 1g | Sugar: 2g | Vitamin A: 427IU | Vitamin C: 8mg | Calcium: 63mg | Iron: 1mg
