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Ham, Broccoli and Cauliflower Casserole
Creamy, cheesy, and loaded with veggies—this ham, broccoli, and cauliflower casserole is a great way to use up leftover ham in a comforting one-dish meal.
Prep Time
7
minutes
mins
Cook Time
30
minutes
mins
Total Time
37
minutes
mins
Course:
Dinner, Main Course
Cuisine:
American
Keyword:
ham broccoli cauliflower casserole
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
2
cups
fresh broccoli florets
2
cups
cubed ham
2 ½
cups
steamed cauliflower rice
½
cup
sour cream
1
tsp
onion powder
1
tsp
garlic powder
¼
tsp
salt
¼
tsp
pepper
1 ½
cup
shredded cheddar cheese
Instructions
Preheat oven to 350 degrees F.
To a large bowl add all of the ingredients except 1 cup of the cheese. Stir to combine the casserole.
Grease a 9x13 baking dish. Pour the casserole in the baking dish.
Bake on 350 degrees F for 25-30 minutes or until the cheese is melty. Enjoy!
Video
Nutrition
Calories:
335
kcal
|
Carbohydrates:
12
g
|
Protein:
24
g
|
Fat:
22
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
90
mg
|
Sodium:
1220
mg
|
Potassium:
522
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
879
IU
|
Vitamin C:
88
mg
|
Calcium:
374
mg
|
Iron:
1
mg