Italian Chicken Marinade
Italian Chicken Marinade blends olive oil, garlic, herbs, and a splash of vinegar for juicy, flavorful chicken with a Mediterranean touch.
Servings: 4 servings
Ingredients
- 1 lb chicken breast
- ½ cup olive oil
- ¼ cup red wine vinegar
- 1 tbs minced garlic
- 3 tbs lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp garlic salt
- ½ tsp pepper
Instructions
- Place all of the ingredients into a large bowl or ziplock bag make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
- Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)
Nutrition
Calories: 381kcal | Carbohydrates: 3g | Protein: 25g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 425mg | Potassium: 470mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 47IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 1mg
