5 from 2 votes

Italian Chicken Marinade

By: Julia Pacheco
Italian Chicken Marinade blends olive oil, garlic, herbs, and a splash of vinegar for juicy, flavorful chicken with a Mediterranean touch.
Prep: 7 minutes
Cook: 25 minutes
Total: 32 minutes
Servings: 4 servings
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Ingredients 

  • 1 lb chicken breast
  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tbs minced garlic
  • 3 tbs lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • ½ tsp garlic salt
  • ½ tsp pepper

Instructions 

  • Place all of the ingredients into a large bowl or ziplock bag make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
  • Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)

Nutrition

Calories: 381kcal | Carbohydrates: 3g | Protein: 25g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 425mg | Potassium: 470mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 47IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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1 Comment

  1. barbara kuklenski says:

    5 stars

    Can’t wait to try them. Will be using with tofu also.

    Reply