Italian Chicken - One Pot
This Italian chicken dish combines garlic, herbs, and tender chicken simmered in one pot for a rustic, Italian-inspired dinner with easy cleanup.
Servings: 4 servings
Ingredients
- 3 Tbs olive oil
- 1 ½ lbs chicken breasts
- 2 cups grape tomatoes halved
- 1 dash salt and pepper
- ½ cup onion chopped
- 1 Tbs minced garlic
- ½ tsp italian seasoning
- 4 cups baby spinach
- ¼ cup fresh basil copped
- ¼ cup shredded parmesan cheese
Instructions
- Heat oil in a large skillet add in the chicken season with salt pepper and Italian seasoning. Cook the chicken until it's 90% of the way cooked. Add in the diced onion and continue to cook the chicken until its cooked through and the onion is soft.
- Stir in the tomatoes in continue to cook for 2 minutes.
- Add in the basil and spinach stir well cook until the spinach wilts down.
- Add the Parmesan cheese stir to melt it down and serve.
Video
Nutrition
Calories: 344kcal | Carbohydrates: 7g | Protein: 40g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 113mg | Sodium: 336mg | Potassium: 1024mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3617IU | Vitamin C: 23mg | Calcium: 135mg | Iron: 2mg
