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4.20
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5
votes
Lemon Herb Chicken Marinade
Lemon Herb Chicken Marinade uses citrus and fresh herbs to create light, fragrant chicken perfect for salads or pastas.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
American
Keyword:
lemon herb chicken marinade
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
1
lb
chicken breast
¼
cup
olive oil
¼
cup
lemon juice
1
tbs
minced garlic
1
tsp
dried oregano
2
tsp
Italian seasoning
1
tsp
dried thyme
½
tsp
paprika
2
tsp
salt
Instructions
Place all of the ingredients into a large bowl or ziplock bag make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)
Nutrition
Calories:
260
kcal
|
Carbohydrates:
3
g
|
Protein:
24
g
|
Fat:
17
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
1296
mg
|
Potassium:
470
mg
|
Fiber:
1
g
|
Sugar:
0.5
g
|
Vitamin A:
193
IU
|
Vitamin C:
8
mg
|
Calcium:
40
mg
|
Iron:
1
mg