Lentil Potato Soup
This cozy soup blends hearty lentils and tender potatoes with simple seasonings for a nourishing bowl of comfort. It’s budget-friendly, filling, and perfect for cold-weather meals.
Servings: 9 servings
Ingredients
- 2 tbs olive oil
- ½ yellow onion diced
- 14 oz can diced tomatoes
- 2 chicken bouillon cubes
- ½ tsp pepper
- ½ tsp salt
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 cup uncooked lentils rinsed
- 7 cups water
Add at the end:
- 2 large russet potatoes diced
- 6 oz frozen spinach
Instructions
- To a large pot or dutch oven over medium heat add the oil. Once the oil is hot add in the onion saute the onion until it is soft about 5 minutes.
- Now add in all of the remaining ingredients EXCEPT the potatoes and spinach. Stir well let simmer covered stirring frequently for 25 minutes.
- Stir in the diced tomatoes. Continue to let simmer for an additional 10 minutes or until potatoes are tender.
- Stir in spinach and let cook for an additional 2-3 minutes. Serve and enjoy!
Video
Nutrition
Calories: 188kcal | Carbohydrates: 31g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 434mg | Potassium: 717mg | Fiber: 9g | Sugar: 3g | Vitamin A: 2282IU | Vitamin C: 11mg | Calcium: 76mg | Iron: 3mg
