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5
from 1 vote
No Peek Chicken and Rice Recipe
No peek chicken and rice casserole is a simple, yet delicious dinner recipe that is bursting with flavor that the whole family will enjoy.
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
5
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Dinner, Easy dinner
Cuisine:
American
Keyword:
chicken dinner, easy chicken dinner, easy chicken recipe, oven baked dinner
Servings:
4
Author:
Julia Pacheco
Equipment
9x13 inch baking dish
Aluminum foil
Ingredients
6.9
oz
box Zatarain’s Yellow rice
10
oz
can cream of mushroom soup
10
oz
can cream of celery soup
2
cups
water
1 ½
lbs
chicken tenderloins
½
tsp
pepper
½
tsp
Lawry’s seasoned salt
or regular salt
1
cup
shredded cheddar cheese
Instructions
Preheat oven to
350
°F
.
Grease a
9×13 baking dish
with non-stick spray.
In the baking dish whisk together the yellow rice, cream of mushroom, cream of celery, and water.
Place the chicken on top of the rice and season with the seasoned salt and pepper.
Cover tightly with aluminum foil and bake for 50 minutes (no peeking while baking!).
Remove from oven remove the foil sprinkle cheese over the top. Bake for an additional 15 minutes.
Enjoy!
Video
Nutrition
Calories:
583
kcal
|
Carbohydrates:
49
g
|
Protein:
50
g
|
Fat:
19
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.02
g
|
Cholesterol:
148
mg
|
Sodium:
1549
mg
|
Potassium:
869
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
535
IU
|
Vitamin C:
2
mg
|
Calcium:
252
mg
|
Iron:
2
mg