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No Peek Pork Chop Casserole
No peek pork chops are a fuss-free, tender pork dinner baked low and slow in a flavorful sauce—just cover, bake, and don’t peek!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
15
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course:
Main
Cuisine:
American
Keyword:
pork chop casserole
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
10
oz
can cream of chicken soup
10
oz
can cream of mushroom with roasted garlic soup
2
cups
chicken broth
1 ½
cups
uncooked jasmine rice
1
packet
Lipton onion soup mix
4
boneless pork chops
Instructions
Preheat oven to 350 degrees F. Spray a 9x13 baking dish with non-stick spray.
Into the baking dish add the cream of soups, chicken broth, rice, and half of the packet of Lipton onion soup mix, whisk well.
Now place the pork chops side by side in the baking dish and sprinkle the remaining onion soup mix over the top. Cover tightly with foil.
Bake for 75 minutes or until the rice is fluffy and the pork chops are tender.
Nutrition
Calories:
604
kcal
|
Carbohydrates:
71
g
|
Protein:
40
g
|
Fat:
16
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
101
mg
|
Sodium:
2307
mg
|
Potassium:
797
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
138
IU
|
Vitamin C:
0.4
mg
|
Calcium:
61
mg
|
Iron:
3
mg