Omelet Stuffed Peppers
Colorful bell peppers filled with fluffy eggs, cheese, and veggies—these Omelet Stuffed Peppers are a fun, low-carb way to start the day!
Servings: 6 servings
Ingredients
- 3 bell peppers halved and seeds removed
- ¼ cup water
- 8 eggs
- ¼ cup milk
- 1 cup cooked breakfast sausage Or bacon
- 1 cup shredded cheddar cheese
- Salt and pepper
Instructions
- Preheat oven to 400 degrees.
- Place the peppers cut side up in a large baking dish.
- Add water to the dish and bake peppers for 5 minutes.
- Mix together eggs, sausage, milk and salt and pepper in a medium bowl.
- After peppers are out of the oven pour the egg mixture in the peppers.
- Bake for 35-40 minutes.
Video
Nutrition
Calories: 302kcal | Carbohydrates: 5g | Protein: 19g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 267mg | Sodium: 464mg | Potassium: 334mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2414IU | Vitamin C: 76mg | Calcium: 187mg | Iron: 2mg
