Parmesan Crusted Zucchini Quarters
Crispy on the outside, tender on the inside—these Parmesan Crusted Zucchini Quarters are the perfect cheesy, low-carb side or snack.
Servings: 4 servings
Ingredients
- 4 medium zucchinis
- 2 tbs olive oil
- ½ tsp salt
- ½ tsp pepper
- 2 tbs breadcrumbs
- 2 tbs grated parmesan
Instructions
- Set oven to 450 degrees.
- Cut the ends off and slice the zucchini into quarters.
- On a sheet pan, coat all the zucchini's with 1 tbs olive oil, salt and pepper and then arrange skin side down. Evenly spread breadcrumbs, parmesan, and drizzling with the remaining 1 tbs olive oil.
- Bake for 12 - 18 minutes, broil for additional 1 - 2 minutes.
Video
Nutrition
Calories: 126kcal | Carbohydrates: 10g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 387mg | Potassium: 529mg | Fiber: 2g | Sugar: 5g | Vitamin A: 415IU | Vitamin C: 35mg | Calcium: 64mg | Iron: 1mg
