Sheet Pan Chicken Parmesan
Crispy chicken, melty cheese, and roasted veggies all baked on one sheet—this easy spin on Chicken Parm is a weeknight hero.
Servings: 4 servings
Ingredients
- 1 lb baby potatoes halved
- 1 lb asparagus
- 1 dash paprika
- 1 dash salt and pepper
- ¾ cup mayo
- ½ cup fine shredded parmesan cheese
- 2 lbs chicken tenderloins
- 1 tbs olive oil
- 1 lb asparagus trimmed
Instructions
- Preheat oven to 400℉ and place potatoes on a sheet pan lined with parchment paper and drizzle 1 tbs olive oil and a dash of salt and pepper. Place in oven for 18 minutes.
- While the potatoes are in the oven, in a bowl mix the mayo and cheese.
- Pull the pototoes out of oven and in the center of the sheet pan, lay a bed of asparugus.
- Place the chicken tenerloins right on top of the asparagus, spread the parmesan mix ontop of the chicken, sprinkle with salt, pepper, and paprika.
- Bake at 400℉ for about 20 minute, for the last 3 minutes broil on high.
Video
Nutrition
Calories: 757kcal | Carbohydrates: 29g | Protein: 60g | Fat: 44g | Saturated Fat: 9g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 171mg | Sodium: 751mg | Potassium: 1795mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1922IU | Vitamin C: 38mg | Calcium: 231mg | Iron: 7mg
