4.50 from 2 votes

Sheet Pan Chicken Parmesan

By: Julia Pacheco
Crispy chicken, melty cheese, and roasted veggies all baked on one sheet—this easy spin on Chicken Parm is a weeknight hero.
Prep: 12 minutes
Cook: 40 minutes
Total: 52 minutes
Servings: 4 servings
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Ingredients 

  • 1 lb baby potatoes, halved
  • 1 lb asparagus
  • 1 dash paprika
  • 1 dash salt and pepper
  • ¾ cup mayo
  • ½ cup fine shredded parmesan cheese
  • 2 lbs chicken tenderloins
  • 1 tbs olive oil
  • 1 lb asparagus, trimmed

Instructions 

  • Preheat oven to 400℉ and place potatoes on a sheet pan lined with parchment paper and drizzle 1 tbs olive oil and a dash of salt and pepper. Place in oven for 18 minutes.
  • While the potatoes are in the oven, in a bowl mix the mayo and cheese.
  • Pull the pototoes out of oven and in the center of the sheet pan, lay a bed of asparugus.
  • Place the chicken tenerloins right on top of the asparagus, spread the parmesan mix ontop of the chicken, sprinkle with salt, pepper, and paprika.
  • Bake at 400℉ for about 20 minute, for the last 3 minutes broil on high.

Video

Nutrition

Calories: 757kcal | Carbohydrates: 29g | Protein: 60g | Fat: 44g | Saturated Fat: 9g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 171mg | Sodium: 751mg | Potassium: 1795mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1922IU | Vitamin C: 38mg | Calcium: 231mg | Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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4.50 from 2 votes

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3 Comments

  1. Alexis says:

    4 stars

    This is a great recipe. It’s quick, easy, and tasty. The whole family liked it. Next time, I’m going to put some of the mayo & Parmesan mixture over the potatoes as well. Yum!

    Reply
  2. Sandra says:

    5 stars

    Delicious my family loves it. I have made 2 times within a month. We enjoy a lot of your recipes. I suffer from chronic pain and your recipes are simple and delicious that I don’t spend so much time on my feet in the kitchen.

    Thank you !

    Reply
  3. Amy says:

    I’m trying this one tonight, can’t wait! Looks delicious.

    Reply