Sheet Pan Meatballs with Broccoli
Savory meatballs and roasted broccoli cooked together on one sheet pan for a wholesome, no-fuss dinner.
Servings: 4 servings
Ingredients
- 1 lb ground Italian sausage
- 4 heads broccoli cut into smaller
- ½ white onion diced
- 2 tbs milk
- 1 tbs minced garlic
- ⅓ cup Italian style breadcrumbs
- 1 egg
- 1 cup marinara sauce
- 1 cup mozzarella cheese
Instructions
- Preheat oven to 425 degrees F.
- In a medium sized bowl add the sausage, milk, breadcrumbs, garlic, egg, and onion mix everything to combine.
- Line a sheet pan with parchment paper place the broccoli on the sheet pan. Roll the meatball mixture into uniform-sized balls about 1 1/2 inch diameter.
- Bake for 18 minutes then flip the meatballs and pour 3 tbs of marinara sauce on each meatball then sprinkle with the mozzarella cheese bake for an additional 5 minutes. Enjoy!
Video
Nutrition
Calories: 765kcal | Carbohydrates: 54g | Protein: 44g | Fat: 46g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 19g | Trans Fat: 0.01g | Cholesterol: 150mg | Sodium: 1648mg | Potassium: 2489mg | Fiber: 17g | Sugar: 14g | Vitamin A: 4334IU | Vitamin C: 551mg | Calcium: 497mg | Iron: 7mg
