Slow Cooker Beef and Broccoli
The best slow cooker beef and broccoli made with simple ingredients is the best way to get your Chinese food craving at home.
Servings: 4 servings
Ingredients
- 2-3 lb chuck roast, cut it into pieces and remove the large fatty pieces
- 1 cup beef broth
- 1 Tbsp minced garlic
- 1 Tbsp minced ginger
- ½ cup low sodium soy sauce
- ⅓ cup brown sugar
- 1 Tbsp rice vinegar
- ¼ cup cornstarch
- 12 oz frozen bag of broccoli
Instructions
- Add the meat into the slow cooker.
- Make the sauce by adding to a small bowl the beef broth, minced garlic, minced ginger, soy sauce, brown sugar, and rice vinega. Whisk well. Pour the sauce over the meat in the slow cooker and stir. Cook on LOW for 5-6 hours.
- 30 minutes before it’s cooked ,carefully remove 1/2 cup of the sauce from the slow cooker and add it into a small bowl. Add the cornstarch into the bowl and stir until smooth. Pour this mixture into the slow cooker. Put the broccoli into the slow cooker and stir. Cook for an additional 20 minutes or until the meat is tender and the sauce has thickened.
Video
Nutrition
Calories: 565kcal | Carbohydrates: 34g | Protein: 50g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 1589mg | Potassium: 1206mg | Fiber: 3g | Sugar: 19g | Vitamin A: 560IU | Vitamin C: 77mg | Calcium: 111mg | Iron: 6mg
