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Smokie Pork Chops
Bold, smoky flavor and juicy —this easy baked pork chops dinner is simple to prep and big on taste.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dinners, Main Course
Cuisine:
American
Keyword:
baked pork chops
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
5
medium thick pork chops
2
cups
baby carrots diced
2
cups
frozen fine green beans
Pork Chop Seasoning Mixture
½
tbs
brown sugar
2
tbs
olive oil
½
tsp
salt
¼
tsp
pepper
1
tbs
paprika
1
tsp
garlic powder
Veggie Seasoning Mixture
1
tbs
olive oil
2
tbs
lemon juice
½
tsp
salt
¼
tsp
pepper
½
tsp
garlic powder
Instructions
Preheat oven to 400 degrees F.
In a small bowl mix the pork chop seasoning mixture together.
Brush the seasoning mixture on each side of the pork chops, place on a sheet pan lined with parchment paper.
Place the carrots and green beans on the sheet pan, drizzle with the olive oil and lemon juice then sprinkle with the veggie seasonings.
Bake for 20 minutes or until the pork chops are cooked then broil for 2 minutes.
Video
Nutrition
Calories:
412
kcal
|
Carbohydrates:
14
g
|
Protein:
38
g
|
Fat:
23
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.1
g
|
Cholesterol:
112
mg
|
Sodium:
712
mg
|
Potassium:
1012
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
11942
IU
|
Vitamin C:
13
mg
|
Calcium:
61
mg
|
Iron:
2
mg