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southwest chicken wrap
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3.84 from 6 votes

Southwest Chicken Wraps

Easy southwestern chicken wraps made with fresh ingredients and homemade southwest dressing for a light and easy dinner.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Sandwiches
Cuisine: American
Keyword: southwest chicken wraps
Servings: 4 servings
Author: Julia Pacheco

Ingredients

  • 6-7 Crispy chicken tenders cooked according to package directions
  • 6 Burrito sized flour tortillas
  • 6 leaves Romaine lettuce or iceberg lettuce
  • 2 medium Tomatoes diced
  • 1 can Canned corn drained
  • 15 oz Can black beans drained and rinsed
  • 1 cup Mexican-style cheese shredded

Southwest Dressing

  • 1 ½ cup Mayonnaise
  • ½ cup Salsa
  • ½ cup Milk
  • 3 tbsp Taco seasoning
  • 1 tsp Cumin

Instructions

  • Cook the chicken tenders according to the package instructions.
  • Cut the chicken into smaller bite-sized pieces.
  • Make the dressing: To a smaller bowl add in all of the southwest dressing ingredients and whisk well.
  • Drizzle some of the dressing in each tortilla (use more or less dressing depending on how much you’d like).
  • Fill each tortilla with the chicken, lettuce, tomato, corn, black beans, and cheese. Roll the tortilla up and enjoy

Notes

  • You will want to make sure to save time to cook the chicken depending on which chicken you choose to use for your recipe.

    • Nutrition

    Calories: 1230kcal | Carbohydrates: 80g | Protein: 41g | Fat: 83g | Saturated Fat: 18g | Polyunsaturated Fat: 41g | Monounsaturated Fat: 19g | Trans Fat: 0.2g | Cholesterol: 114mg | Sodium: 2353mg | Potassium: 1223mg | Fiber: 13g | Sugar: 9g | Vitamin A: 4824IU | Vitamin C: 17mg | Calcium: 436mg | Iron: 7mg
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