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Teriyaki Chicken Marinade
Teriyaki Chicken Marinade combines sweet and savory notes for flavorful, tender chicken that’s perfect for stir-fries or the grill.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dinner, Lunch, Main Course
Cuisine:
Chinese
Keyword:
teriyaki chicken marinade
Servings:
4
servings
Author:
Julia Pacheco
Ingredients
1
lb
chicken breast
¼
cup
water
¾
cup
low sodium soy sauce
2
green onions
sliced
1
tbs
minced garlic
1
tbs
minced ginger
⅓
cup
brown sugar
Instructions
Place all of the ingredients into a large bowl or ziplock bag make sure the chicken is coated well in the marinade. Refrigerate for 2-24 hours.
Bake on 425 for 25-30 minutes or until the chicken is cooked. (You can also grill the chicken)
Nutrition
Calories:
232
kcal
|
Carbohydrates:
22
g
|
Protein:
29
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
1860
mg
|
Potassium:
644
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
94
IU
|
Vitamin C:
3
mg
|
Calcium:
44
mg
|
Iron:
1
mg