Tuna Vegetable Wraps
Tuna vegetable wraps are a fresh, protein-packed option loaded with crisp veggies and creamy tuna salad—great for lunch or meal prep.
Servings: 4 servings
Ingredients
- ½ yellow bell pepper, diced
- 3 green onions, sliced
- 2 ribs of celery, diced
- ½ red onion, diced
- ½ roma tomato, diced
- 1 cup Iceberg lettuce, sliced
- 2 5 oz cans tuna, drained
- 1 tbsp yellow mustard
- ⅓ cup Mayonnaise
- ½ lemon, juiced
- ½ tsp salt
- ½ tsp pepper
- 4 medium sized wraps
Instructions
- To a medium sized bowl add in all of the ingredients except for the wraps and stir well and fill each wrap with the mixture then roll up into a wrap and slice in half. Enjoy!
Nutrition
Calories: 384kcal | Carbohydrates: 20g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 65mg | Sodium: 1023mg | Potassium: 471mg | Fiber: 3g | Sugar: 3g | Vitamin A: 393IU | Vitamin C: 39mg | Calcium: 97mg | Iron: 4mg
