Vegetable Lo Mein
Vegetable Lo Mein tosses fresh vegetables and noodles in a savory stir-fry sauce for a quick, satisfying meatless dinner.
Servings: 4 servings
Ingredients
- 2 tbs olive oil
- 3 large carrots julienned
- 1 yellow onion thinly sliced
- 1 red bell pepper thinly sliced
- 1 head broccoli chopped
- 1 tbs minced garlic
- 8 oz lo mein noodles
Sauce:
- 2 tbs brown sugar
- 3 tbs low sodium soy sauce
- ⅓ cup vegetable broth
Instructions
- To a large deep skillet over medium heat add the oil, once hot add all of the vegetables stirring frequently let cook for 5-8 minuets or until vegetables are to your desired softness.
- While vegetables are cooking, bring a large pot of water to a boil and add in the noodles and cook according to the box instructions, drain and set to the side.
- Add all of the sauce ingredients into a small bowl whisk well.
- Once vegetables are tender stir in the minced garlic. Now add in the cooked drained noodles and sauce. Stir well and let simmer for 4-5 minuets. Enjoy!
Nutrition
Calories: 380kcal | Carbohydrates: 68g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 774mg | Potassium: 814mg | Fiber: 8g | Sugar: 14g | Vitamin A: 10942IU | Vitamin C: 180mg | Calcium: 110mg | Iron: 2mg
