5 from 1 vote

Blueberry French Toast Cups

Blueberry French toast cups are bite-sized, fruity, and perfect for breakfast, brunch, or meal prep.
Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 6 servings
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Ingredients 

  • ¼ loaf french bread
  • 6 eggs
  • 1 cup milk
  • 2 tbs maple syrup
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries OR strawberries

Instructions 

  • Preheat oven to 350 degrees F.
  • Cut the bread into small cubes.
  • To a large bowl add the eggs, milk, syrup, cinnamon, and vanilla extract whisk well.
  • Generously spray a 12 muffin pan with non-stick spray place the bead cubes in the muffin pan, place the fresh blueberries around the bread in the pan, pour the egg mixture evenly over the bread make sure each bread piece has been touched by the egg mixture.
  • Bake for 25-30 minutes or until the egg has set.
  • To serve pour maple syrup over the top and enjoy!

Nutrition

Calories: 167kcal | Carbohydrates: 19g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 169mg | Sodium: 179mg | Potassium: 178mg | Fiber: 1g | Sugar: 9g | Vitamin A: 318IU | Vitamin C: 2mg | Calcium: 95mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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5 from 1 vote

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3 Comments

  1. Midwest Cook says:

    5 stars

    Repeated this tasty breakfast today. 2 muffin cups make a substantial meal. This is the perfect way to stretch a cup of berries – just a few for each muffin cup adds a nice pop of fruity sweetness. Using silicon muffin pans was the key to easy release. I cut and bagged my bread cubes last night and also got out prep and baking pans, to slightly shorten the time needed to get breakfast into the oven.

  2. Linz B says:

    Delicious way to use up fruit and bread before they go bad! I love your videos! Good recipes to add to my mix to change up the “usual” monthly meals!

  3. Midwest Cook says:

    Another winner – “I could eat these all day” was my happy husband’s comment. I especially appreciated the amount of protein in each serving. Mine baked 25 minutes in well-greased non-stick muffin tins, but did not release as nicely as those pictured here. Next time I’ll use my silicon muffin pans.