CHICKEN, STOVE TOP

Chicken and Vegetable Stir Fry

3 comments

Chicken and Vegetable Stir Fry

Recipe by Julia PachecoCourse: MainCuisine: ChineseDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes

Ingredients

  • 2 tbs olive oil

  • 1 lb chicken breast cubed

  • 1/4 tsp pepper

  • 1/2 tsp salt

  • 1/4 cup water (for sautéing the vegetables)

  • 5 medium carrots chopped

  • 1 red bell pepper sliced

  • 1 head of broccoli chopped

  • 1 tbs fresh minced ginger (optional)

  • 1 tbs fresh garlic

  • Sauce
  • 1 tbs cornstarch

  • 2 tbs water

  • 1/4 cup chicken broth

  • 1/4 cup honey

  • 3 tbs low sodium soy sauce

Directions

  • In a medium bowl whisk the cornstarch and water together next add the rest of the sauce ingredients into the bowl whisk and set to the side
  • In a saucepan add 1 tbs olive oil with the chicken, salt, and pepper cook until the chicken reaches 165 internally. Remove the chicken to a separate plate and set to the side
  • In the same pan you cooked the chicken in add the olive oil, vegetables, and 1/4 cup water sauté for 5 minutes or until the vegetables are to the softness you like them to be. Add in the ginger and garlic let it cook for 30 seconds.
  • Add the cooked chicken back into the pan along with the sauce. Let simmer until the sauce thickens (about 2-3 minutes) enjoy

Recipe Video

3 Comments

  1. Karol Regn

    Love your recipes, can’t wait to try them.
    Thank You

  2. These include yellow, white, crimson and purple.

  3. If all veggies tasted like this people would eat more of them so so good

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