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Pork Loin and Potatoes

This pork loin and potatoes recipe is a one-pan dinner that’s hearty, simple, and perfect for family meals.
Prep: 15 minutes
Cook: 8 hours
Total: 8 hours 15 minutes
Servings: 4 servings
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Ingredients 

  • 4-6 small to medium sized russet potatoes, peeled and cut into large pieces
  • 1 yellow onion, roughly chopped
  • 2 lbs pork tenderloin
  • 2 Tbsp butter, sliced

Sauce

  • 1 Tbsp minced garlic
  • 2 tsp salt
  • 1 ½ tsp pepper
  • 3 Tbsp low sodium soy sauce
  • 2 Tbsp Worcestershire sauce
  • 1 tsp dried Rosemary
  • 2 Tbsp olive oil

Instructions 

  • To a small bowl, add in the minced garlic, 1 tsp salt, 1 tsp pepper, low sodium soy sauce, Worcestershire sauce, dried rosemary, and olive oil. Stir well.
  • Place the onion on one side of the slow cooker. Place the pork over the top.
  • Put a piece of aluminum foil and place it in the slow cooker next to the pork and form it into a bowl. Add the potatoes into the foil bowl, then put the butter over them top and sprinkle with salt and pepper.
  • Pour the sauce over the pork and cover with lid.
  • Cook on low for 7-8 hours or until the pork is cooked through.

Video

Nutrition

Calories: 582kcal | Carbohydrates: 45g | Protein: 53g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 162mg | Sodium: 1881mg | Potassium: 1950mg | Fiber: 4g | Sugar: 3g | Vitamin A: 194IU | Vitamin C: 16mg | Calcium: 70mg | Iron: 5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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