5 from 2 votes

Sheet Pan BBQ Drumsticks

These sheet pan BBQ Drumsticks roast up sticky, saucy, and full of smoky flavor—no grill required!
Prep: 5 minutes
Cook: 1 hour 5 minutes
Total: 1 hour 10 minutes
Servings: 4 servings
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Ingredients 

  • 8 chicken drumsticks
  • ½ cup bbq sauce

Dry Rub

  • 3 tbs brown sugar
  • 1 dash salt and pepper
  • 1 tsp onion powder
  • ½ tsp paprika
  • 1 tsp garlic powder

Instructions 

  • In a bowl, mix together the dry rub ingredients.
  • On a parchment paper lined sheet pan, coat the chicken with the dry rub.
  • Bake at 400℉ for about 40 minutes. Brush bbq sauce on top side of drumsticks and continue to bake for an additional 15 – 25 minutes or until completely cooked through.

Video

Nutrition

Calories: 341kcal | Carbohydrates: 25g | Protein: 27g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 139mg | Sodium: 529mg | Potassium: 452mg | Fiber: 1g | Sugar: 21g | Vitamin A: 273IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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1 Comment

  1. Zita says:

    5 stars

    This is beyond delicious! I am eating them right now!