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Teriyaki Chicken

Sticky, sweet, and savory—this Teriyaki Chicken is a quick and flavorful favorite for rice bowls or wraps.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4 servings
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Ingredients 

  • 1 ½ tbs canola oil
  • 1 lb chicken thighs, boneless and skinless
  • ¼ cup soy sauce
  • ¼ cup sugar
  • 1 tsp garlic powder
  • cup water
  • 1 tsp lemon juice
  • ½ tbs freshly minced ginger
  • 2 tbs cornstarch, mixed with 2 tbs water

Instructions 

  • Brush the canola oil onto the chicken thighs.
  • Heat up a pan over high heat, once hot add in the chicken and cook about 5 minutes on each side. Turn off the heat.
  • In another pot, add the remaining 6 ingredients and stir while bringing to a boil over high heat. Once boiling, reduce heat to low and let sit for another 3 – 4 minutes.
  • Add in the cornstarch slurry to the sauce and combine until it thickens.
  • Plate the chicken and pour the sauce over it.
  • Goes well with white or brown rice or vegetables!

Video

Nutrition

Calories: 370kcal | Carbohydrates: 18g | Protein: 20g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 899mg | Potassium: 277mg | Fiber: 0.2g | Sugar: 13g | Vitamin A: 89IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

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