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Crispy Baked Chicken Tenders
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Crispy Baked Chicken Tenders

Recipe by Julia Pacheco
5.0 from 1 vote
Course: MainCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Cook Mode

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Ingredients

  • 1/3 cup all purpose flour

  • 2 eggs

  • 1 cup plain panko breadcrumbs

  • 2/3 cup parmesan cheese

  • 1 tsp Italian seasoning

  • 1 tsp paprika

  • 1 tsp garlic powder

  • 1/2 tsp salt

  • 1/4 tsp pepper

  • 1 1/2 – 2 lbs chicken tenderloins

Directions

  • Preheat oven to 425 degrees
  • Line a sheet pan with parchment paper if you have a cooling rack that goes over the sheet pan use it and spray it with non-stick spray.
  • Place flour in a shallow bowl, in a second shallow bowl crack eggs in and whisk well, in a third shallow bowl add panko breadcrumbs, parmesan cheese, and seasonings stir the ingredients to combine.
  • Coat each chicken tenderloin in the flour, next coat in the egg was, lastly coat in the panko mixture. Place on the sheet pan.
  • Bake for 15-20 minutes or until chicken is cooked through. Enjoy!

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About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

Read More About Me

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2 Comments

  1. Julia Hann says:

    I know this is an old post, but so what. I made these tonight without the parm because we were out. They still turned out great. My daughter, a chicken expert, said to thank you, they are delicious. And they were.

    Reply
  2. Lisa says:

    Made these tonight for dinner. They were easy and delicious. My whole family liked them. Using the baking rack was a good tip too- they came out crispy!

    Reply