No ratings yet

Ham and Egg Bites

These Ham and Egg Bites are protein-packed, portable, and perfect for breakfast on-the-go or a snack that hits the spot.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 6 servings
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!
Please enable JavaScript in your browser to complete this form.

Ingredients 

  • Oil spray
  • 12-16 slices ham
  • ½ cup shredded cheddar cheese
  • 12 eggs
  • Salt and pepper

Instructions 

  • Preheat oven to 400 degrees.
  • Grease a 12-cup muffin tin with cooking spray.
  • Line each cup with 1 slice of ham (If the ham is super thin add 1.5-2 slices of ham in each cup) sprinkle with cheese crack a egg in each cup season with salt and pepper.
  • Bake until eggs are cooked through 12-15 mins.

Video

Nutrition

Calories: 300kcal | Carbohydrates: 1g | Protein: 25g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 371mg | Sodium: 851mg | Potassium: 289mg | Sugar: 0.4g | Vitamin A: 570IU | Calcium: 120mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Let us know how it was!

About Julia Pacheco

Hello, I’m Julia Pacheco, and I’m so glad you’re here! I’m a published cookbook author with a passion for creating delicious, budget-friendly meals. My blog focuses on recipes that are accessible and enjoyable, because I truly believe in the power of food to heal, inspire, and bring people together. From early lessons in the kitchen with my mom to navigating life on WIC and food stamps, I’ve learned the value of making every meal count. Cooking has been my creative outlet, a way to connect with others, and it even helped me land my dream job.

You May Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 Comments

  1. Mo says:

    Julia. I made these last week and they were fabulous and went in a flash. We were all amazed that the egg still stayed soft even after being put in the fridge. Now the $24,000 question, can you freeze these please?

    Mo

  2. L Sacks says:

    The hubs is always wanting breakfast… So, I’m trying this tomorrow. Thank you for all your great recipes.

  3. Ang says:

    Hi Julia!

    Love your channel! How long do you usually reheat these throughout the week? I’m assuming you use the microwave?

    Thanks for a great weekday time saver!