Healthy Chicken Alfredo

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Healthy Chicken Alfredo

Recipe by Julia Pacheco Course: Main, DinnerCuisine: AmericanDifficulty: Easy


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Cooking time


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  • 2 tbs olive oil

  • 1 lb 1 1 lb chicken breast, cut into small cubes

  • 1/4 tsp salt

  • 1/4 tsp pepper

  • 1 tbs minced garlic

  • 2 tbs all purpose flour

  • 1 3/4 cup chicken broth

  • 1 3/4 cup milk

  • 1/2 tsp onion powder

  • 1/2 tsp dried basil

  • 1/2 tsp dried parsley

  • 3 cups uncooked pene pasta (or other shaped pasta)

  • 1 cup parmesan cheese


  • Heat oil in saute pan once hot add the chicken, salt, and pepper cook the chicken though.
  • Once chicken is cooked stir the garlic and flour in.
  • Add the broth, milk, seasonings, and pasta in stir well. Simmer covered for 18-20 minutes or until the pasta is cooked. Stir frequently so the pasta doesn’t stick to the pan.
  • Once the pasta is tender stir the parmesan cheese in once it melts it’s ready to serve. Enjoy!

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One Comment

  1. Is it 1lb or 2lb of chicken?

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