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Mediterranean Chicken Bake
This Mediterranean chicken bake is loaded with juicy chicken, tomatoes, olives, and herbs for a flavorful and fuss-free oven meal.
Ingredients
- 2 Roma tomatoes, diced
- 1 zucchini, diced
- 1 yellow onion, diced
- 2 chicken breasts, sliced in half horizontally
- 1 ½ tsp salt
- 1 ½ tsp pepper
- 1 ½ tsp Italian seasoning
- 1 ½ tsp Paprika
- 1 ½ tsp Onion powder
- 1 ½ tsp Garlic powder
- 1 tsp dried basil
- ⅓ cup Parmesan cheese
- ½ cup mozzarella cheese
Instructions
- Preheat oven to 400 degrees F.
- Season the chicken on each side with the seasonings.
- Spray a baking dish with non stick spray.
- Place the chicken into the baking dish side by side place the vegetables over the chicken. Sprinkle the Parmesan and mozzarella over the top. Bake bake for 30-35 minutes or until the chicken is cooked through.
Video
Nutrition
Calories: 241kcal | Carbohydrates: 9g | Protein: 32g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 89mg | Sodium: 1233mg | Potassium: 742mg | Fiber: 2g | Sugar: 4g | Vitamin A: 939IU | Vitamin C: 17mg | Calcium: 219mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Tried this recipe?Let us know how it was!
Hello Julia,
Using your cookbook, I made Skillet Lasagna one-pot and it was delicious. Thank you so much.
I do have a question about cooking chicken breasts. I’ve made different recipes in my crockpot and the chicken never seems to be moist and juicy. I use spices and sauces, no luck for me! Any suggestions would be greatly appreciated.
Thank you so much for your time and thank you for the YouTube videos. I’ve become a much better cook, thanks to you.
Best regards,
Elaine
I’ve made this twice so far and my family is hooked! My husband said it was the best thing he’s eaten! I did add less cheese than the recipe calls for and omitted the salt due to my husband’s low-sodium diet and it was so flavorful that we didn’t miss it!
Tried making this for dinner tonight. I made this dish with a side of white rice. The only thing I did different was add some lime after it cooked. It was really delicious and full of flavor. I was initially thinking the measurements would be too much, but it was enough to season the chicken and veggies. Yum!
Julia,
I tried this a couple of nights ago, and it was fantastic! I had cut my veggies ahead, so it was a snap to put together. Full of flavor, and a BIG winner in our home!! My boyfriend asked me to please make it again next week. 🙂 It even looks pretty. 🙂 I struggle with cooking, but I’ve learned so much from you! I always enjoy your videos, and every recipe of yours that I’ve tried has turned out great! Thank you so much! My boyfriend thanks you too! LOL.